suntan111 I'm assuming the h.265 format will be suitable for it.
Yep! And the Quest 2 can play pretty much all content that's currently out with no issues whatsoever.
If you're dead-set on watching content on a 2d monitor, then my honest suggestion would be to stream the content. If you download a scene, it will display as side-by-side (SBS) video, whereas at least with streaming you can get a bit of the POV effect.
There might be apps/etc. to play SBS videos as one single pane, but since they wouldn't be directly supported there's not much I can help with as far as specific suggestions.
Maybe some other folks will chime in ๐